MILK CHOCOLATE COVERED ALMONDS & COCONUT vs PINA COLADA ORGANIC COCONUT & SEED BITES
Nutrition comparison per 100 g serving
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MILK CHOCOLATE COVERED ALMONDS & COCONUT wins in 5 out of 11 nutrient categories
MILK CHOCOLATE COVERED ALMONDS & COCONUT: 5
vs
PINA COLADA ORGANIC COCONUT & SEED BITES: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED ALMONDS & COCONUT | PINA COLADA ORGANIC COCONUT & SEED BITES | Winner |
|---|---|---|---|
| Calories | 525 cal | 536 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 57.5 g | 50 g | |
| Fat | 32.5 g | 35.7 g | |
| Fiber | 2.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED ALMONDS & COCONUT | PINA COLADA ORGANIC COCONUT & SEED BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED ALMONDS & COCONUT | PINA COLADA ORGANIC COCONUT & SEED BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 71 MG | |
| Iron, Fe | 2.7 MG | 1.8 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 50 MG | 321 MG |