MILK CHOCOLATE COCONUT MACADAMIAS vs SUPERIOR NUT & CANDY
Nutrition comparison per 100 g serving
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SUPERIOR NUT & CANDY wins in 5 out of 11 nutrient categories
MILK CHOCOLATE COCONUT MACADAMIAS: 4
vs
SUPERIOR NUT & CANDY: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE COCONUT MACADAMIAS | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Calories | 553 cal | 600 cal | |
| Protein | 5.3 g | 20 g | |
| Carbs | 52.6 g | 22.9 g | |
| Fat | 39.5 g | 51.4 g | |
| Fiber | 2.6 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COCONUT MACADAMIAS | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COCONUT MACADAMIAS | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 229 MG | |
| Iron, Fe | 2.6 MG | 3.1 MG | |
| Potassium, K | 297 MG | 0 MG | |
| Sodium, Na | 145 MG | 0 MG |