MILK CHOCOLATE COATES CORNFLAKES vs PREMIUM CHOCOLATE ASSORTMENT SQUARES
Nutrition comparison per 100 g serving
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PREMIUM CHOCOLATE ASSORTMENT SQUARES wins in 5 out of 10 nutrient categories
MILK CHOCOLATE COATES CORNFLAKES: 4
vs
PREMIUM CHOCOLATE ASSORTMENT SQUARES: 5
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE COATES CORNFLAKES | PREMIUM CHOCOLATE ASSORTMENT SQUARES | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 66.7 g | 60.7 g | |
| Fat | 20 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE COATES CORNFLAKES | PREMIUM CHOCOLATE ASSORTMENT SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 250 MG | 143 MG |