MILK CHOCOLATE COATED CORNFLAKES vs OAT & HONEY WHOLE ROLLED OATS SWEETENED WITH ORGANIC HONEY GRANOLA
Nutrition comparison per 100 g serving
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OAT & HONEY WHOLE ROLLED OATS SWEETENED WITH ORGANIC HONEY GRANOLA wins in 6 out of 10 nutrient categories
MILK CHOCOLATE COATED CORNFLAKES: 2
vs
OAT & HONEY WHOLE ROLLED OATS SWEETENED WITH ORGANIC HONEY GRANOLA: 6
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE COATED CORNFLAKES | OAT & HONEY WHOLE ROLLED OATS SWEETENED WITH ORGANIC HONEY GRANOLA | Winner |
|---|---|---|---|
| Calories | 467 cal | 418 cal | |
| Protein | 6.7 g | 10.9 g | |
| Carbs | 66.7 g | 70.9 g | |
| Fat | 20 g | 9.1 g | |
| Fiber | 0 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COATED CORNFLAKES | OAT & HONEY WHOLE ROLLED OATS SWEETENED WITH ORGANIC HONEY GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COATED CORNFLAKES | OAT & HONEY WHOLE ROLLED OATS SWEETENED WITH ORGANIC HONEY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Sodium, Na | 250 MG | 164 MG |