MILK CHOCOLATE vs BIG ISLAND BLEND FULL IN LAST TRAIL MIX
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 5 out of 11 nutrient categories
MILK CHOCOLATE: 5
vs
BIG ISLAND BLEND FULL IN LAST TRAIL MIX: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | BIG ISLAND BLEND FULL IN LAST TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 550 cal | 400 cal | |
| Protein | 15 g | 3.3 g | |
| Carbs | 40 g | 76.7 g | |
| Fat | 40 g | 10 g | |
| Fiber | 5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | BIG ISLAND BLEND FULL IN LAST TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | BIG ISLAND BLEND FULL IN LAST TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 50 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 175 MG | 33 MG |