MILK CHOCOLATE CHOCO STICKS vs MILK CHOCOLATE SQUARES
Nutrition comparison per 100 g serving
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MILK CHOCOLATE SQUARES wins in 5 out of 10 nutrient categories
MILK CHOCOLATE CHOCO STICKS: 1
vs
MILK CHOCOLATE SQUARES: 5
(4 ties)
Overview
| Nutrient | MILK CHOCOLATE CHOCO STICKS | MILK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 63.3 g | 60 g | |
| Fat | 26.7 g | 26.7 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CHOCO STICKS | MILK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE CHOCO STICKS | MILK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Sodium, Na | 117 MG | 133 MG |