MILK CHOCOLATE vs THEO
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 5 out of 10 nutrient categories
MILK CHOCOLATE: 5
vs
THEO: 4
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | THEO | Winner |
|---|---|---|---|
| Calories | 475 cal | 488 cal | |
| Protein | 5 g | 4.7 g | |
| Carbs | 67.5 g | 58.1 g | |
| Fat | 22.5 g | 32.6 g | |
| Fiber | 2.5 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | THEO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | MILK CHOCOLATE | THEO | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 4.2 MG | |
| Sodium, Na | 125 MG | 0 MG |