MILK CHOCOLATE CARAMEL POPCORN vs SALT & PEPPER HANDCRAFTED PEANUTS
Nutrition comparison per 100 g serving
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SALT & PEPPER HANDCRAFTED PEANUTS wins in 7 out of 11 nutrient categories
MILK CHOCOLATE CARAMEL POPCORN: 2
vs
SALT & PEPPER HANDCRAFTED PEANUTS: 7
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE CARAMEL POPCORN | SALT & PEPPER HANDCRAFTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 525 cal | 500 cal | |
| Protein | 5 g | 16.7 g | |
| Carbs | 65 g | 40 g | |
| Fat | 27.5 g | 33.3 g | |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CARAMEL POPCORN | SALT & PEPPER HANDCRAFTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE CARAMEL POPCORN | SALT & PEPPER HANDCRAFTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 80 MG | |
| Iron, Fe | 1.8 MG | 2.7 MG | |
| Potassium, K | 0 MG | 533 MG | |
| Sodium, Na | 200 MG | 533 MG |