MILK CHOCOLATE CANDY vs 95% COCOA DARK CHOCOLATE
Nutrition comparison per 100 g serving
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95% COCOA DARK CHOCOLATE wins in 5 out of 11 nutrient categories
MILK CHOCOLATE CANDY: 4
vs
95% COCOA DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE CANDY | 95% COCOA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 536 cal | 625 cal | |
| Protein | 3.6 g | 12.5 g | |
| Carbs | 64.3 g | 25 g | |
| Fat | 28.6 g | 56.3 g | |
| Fiber | 0 g | 15.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CANDY | 95% COCOA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE CANDY | 95% COCOA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 66 MG | |
| Iron, Fe | 3.6 MG | 6.3 MG | |
| Potassium, K | 429 MG | 1,072 MG | |
| Sodium, Na | 71 MG | 31 MG |