MILK CHOCOLATE CANDY CRUNCH LEAN MUSCLE MINIS BARS vs FRUIT & PROTEIN SQUARE FRUIT
Nutrition comparison per 100 g serving
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MILK CHOCOLATE CANDY CRUNCH LEAN MUSCLE MINIS BARS wins in 11 out of 14 nutrient categories
MILK CHOCOLATE CANDY CRUNCH LEAN MUSCLE MINIS BARS: 11
vs
FRUIT & PROTEIN SQUARE FRUIT: 1
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE CANDY CRUNCH LEAN MUSCLE MINIS BARS | FRUIT & PROTEIN SQUARE FRUIT | Winner |
|---|---|---|---|
| Calories | 382 cal | 410 cal | |
| Protein | 25.5 g | 15.4 g | |
| Carbs | 49.1 g | 56.4 g | |
| Fat | 9.1 g | 15.4 g | |
| Fiber | 9.1 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CANDY CRUNCH LEAN MUSCLE MINIS BARS | FRUIT & PROTEIN SQUARE FRUIT | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE CANDY CRUNCH LEAN MUSCLE MINIS BARS | FRUIT & PROTEIN SQUARE FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 103 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Phosphorus, P | 200 MG | 0 MG | |
| Potassium, K | 218 MG | 0 MG | |
| Sodium, Na | 182 MG | 269 MG |