MILK CHOCOLATE CANDIES vs PANDORO LEMON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MILK CHOCOLATE CANDIES: 4
vs
PANDORO LEMON: 4
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE CANDIES | PANDORO LEMON | Winner |
|---|---|---|---|
| Calories | 419 cal | 400 cal | |
| Protein | 4.7 g | 5.3 g | |
| Carbs | 60.5 g | 52 g | |
| Fat | 16.3 g | 17.3 g | |
| Fiber | 2.3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CANDIES | PANDORO LEMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE CANDIES | PANDORO LEMON | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 186 MG | 213 MG |