MILK CHOCOLATE BUTTER TOFFEE ALMONDS vs CHOCOLATE CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
MILK CHOCOLATE BUTTER TOFFEE ALMONDS: 4
vs
CHOCOLATE CASHEWS: 4
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE BUTTER TOFFEE ALMONDS | CHOCOLATE CASHEWS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.7 g | 8.3 g | |
| Carbs | 60 g | 52.8 g | |
| Fat | 30 g | 33.3 g | |
| Fiber | 3.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BUTTER TOFFEE ALMONDS | CHOCOLATE CASHEWS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE BUTTER TOFFEE ALMONDS | CHOCOLATE CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 111 MG | |
| Iron, Fe | 2 MG | 4 MG | |
| Potassium, K | 267 MG | 389 MG | |
| Sodium, Na | 150 MG | 42 MG |