MILK CHOCOLATE BUTTER CREAM EGG vs LIGHT COCOA WAFERS
Nutrition comparison per 100 g serving
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LIGHT COCOA WAFERS wins in 5 out of 10 nutrient categories
MILK CHOCOLATE BUTTER CREAM EGG: 3
vs
LIGHT COCOA WAFERS: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE BUTTER CREAM EGG | LIGHT COCOA WAFERS | Winner |
|---|---|---|---|
| Calories | 475 cal | 536 cal | |
| Protein | 2.5 g | 7.1 g | |
| Carbs | 72.5 g | 57.1 g | |
| Fat | 17.5 g | 32.1 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BUTTER CREAM EGG | LIGHT COCOA WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE BUTTER CREAM EGG | LIGHT COCOA WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 214 MG | |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Sodium, Na | 138 MG | 125 MG |