MILK CHOCOLATE BARS WITH WHOLE ALMONDS vs LACTATION BAR
Nutrition comparison per 100 g serving
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LACTATION BAR wins in 6 out of 12 nutrient categories
MILK CHOCOLATE BARS WITH WHOLE ALMONDS: 4
vs
LACTATION BAR: 6
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE BARS WITH WHOLE ALMONDS | LACTATION BAR | Winner |
|---|---|---|---|
| Calories | 520 cal | 444 cal | |
| Protein | 8 g | 13.3 g | |
| Carbs | 52 g | 55.6 g | |
| Fat | 32 g | 22.2 g | |
| Fiber | 4 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BARS WITH WHOLE ALMONDS | LACTATION BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MILK CHOCOLATE BARS WITH WHOLE ALMONDS | LACTATION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 133 MG | |
| Iron, Fe | 3.6 MG | 4 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 60 MG | 244 MG |