MILK CHOCOLATE BARK BITES vs MILK CANDY WAFER
Nutrition comparison per 100 g serving
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MILK CHOCOLATE BARK BITES wins in 5 out of 12 nutrient categories
MILK CHOCOLATE BARK BITES: 5
vs
MILK CANDY WAFER: 4
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE BARK BITES | MILK CANDY WAFER | Winner |
|---|---|---|---|
| Calories | 536 cal | 400 cal | |
| Protein | 7.1 g | 8 g | |
| Carbs | 57.1 g | 76 g | |
| Fat | 28.6 g | 6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BARK BITES | MILK CANDY WAFER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE BARK BITES | MILK CANDY WAFER | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 300 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 232 MG | 210 MG |