MILK CHOCOLATE BAR vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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MILK CHOCOLATE BAR wins in 8 out of 12 nutrient categories
MILK CHOCOLATE BAR: 8
vs
RUSSELL STOVER: 2
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE BAR | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 500 cal | 541 cal | |
| Protein | 7.7 g | 8.1 g | |
| Carbs | 61.5 g | 59.5 g | |
| Fat | 30.8 g | 32.4 g | |
| Fiber | 3.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BAR | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | MILK CHOCOLATE BAR | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 162 MG | |
| Iron, Fe | 3.5 MG | 2.9 MG | |
| Potassium, K | 385 MG | 0 MG | |
| Sodium, Na | 77 MG | 68 MG |