MILK CHOCOLATE BAR vs CARAMEL OWLS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE BAR wins in 7 out of 11 nutrient categories
MILK CHOCOLATE BAR: 7
vs
CARAMEL OWLS: 2
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE BAR | CARAMEL OWLS | Winner |
|---|---|---|---|
| Calories | 531 cal | 489 cal | |
| Protein | 6.3 g | 4.4 g | |
| Carbs | 56.3 g | 62.2 g | |
| Fat | 34.4 g | 26.7 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BAR | CARAMEL OWLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE BAR | CARAMEL OWLS | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 133 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 288 MG | 0 MG | |
| Sodium, Na | 94 MG | 89 MG |