MILK CHOCOLATE BAR KIT vs FRESH GOURMET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MILK CHOCOLATE BAR KIT: 4
vs
FRESH GOURMET: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE BAR KIT | FRESH GOURMET | Winner |
|---|---|---|---|
| Calories | 486 cal | 500 cal | |
| Protein | 5.4 g | 14.3 g | |
| Carbs | 70.3 g | 64.3 g | |
| Fat | 18.9 g | 21.4 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BAR KIT | FRESH GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE BAR KIT | FRESH GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 216 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 5.1 MG | |
| Sodium, Na | 203 MG | 536 MG |