MILK CHOCOLATE BAR vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE BAR wins in 7 out of 11 nutrient categories
MILK CHOCOLATE BAR: 7
vs
DARK CHOCOLATE: 3
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE BAR | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 491 cal | 520 cal | |
| Protein | 7.0 g | 4 g | |
| Carbs | 59.7 g | 64 g | |
| Fat | 26.3 g | 28 g | |
| Fiber | 3.5 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BAR | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | MILK CHOCOLATE BAR | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 280 MG | |
| Sodium, Na | 79 MG | 0 MG |