MILK CHOCOLATE AND MELTY CARAMEL TWO KOOKY COOKIES vs HONEY & OATS EUROPEAN SNACK WAFELS
Nutrition comparison per 100 g serving
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HONEY & OATS EUROPEAN SNACK WAFELS wins in 5 out of 10 nutrient categories
MILK CHOCOLATE AND MELTY CARAMEL TWO KOOKY COOKIES: 4
vs
HONEY & OATS EUROPEAN SNACK WAFELS: 5
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE AND MELTY CARAMEL TWO KOOKY COOKIES | HONEY & OATS EUROPEAN SNACK WAFELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 364 cal | |
| Protein | 5.9 g | 3.0 g | |
| Carbs | 67.7 g | 57.6 g | |
| Fat | 20.6 g | 18.2 g | |
| Fiber | 2.9 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE AND MELTY CARAMEL TWO KOOKY COOKIES | HONEY & OATS EUROPEAN SNACK WAFELS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 12 MG | |
| Iron, Fe | 2.7 MG | 3.0 MG | |
| Potassium, K | 206 MG | 30 MG | |
| Sodium, Na | 279 MG | 242 MG |