MILK CHOCOLATE AND CARAMEL MOUSSE CAKE vs CHOCOLATE GANACHE LAVA CAKES
Nutrition comparison per 100 g serving
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MILK CHOCOLATE AND CARAMEL MOUSSE CAKE wins in 5 out of 10 nutrient categories
MILK CHOCOLATE AND CARAMEL MOUSSE CAKE: 5
vs
CHOCOLATE GANACHE LAVA CAKES: 4
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE AND CARAMEL MOUSSE CAKE | CHOCOLATE GANACHE LAVA CAKES | Winner |
|---|---|---|---|
| Calories | 311 cal | 343 cal | |
| Protein | 4.4 g | 4.6 g | |
| Carbs | 31.1 g | 37.0 g | |
| Fat | 17.8 g | 20.4 g | |
| Fiber | 0.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE AND CARAMEL MOUSSE CAKE | CHOCOLATE GANACHE LAVA CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | MILK CHOCOLATE AND CARAMEL MOUSSE CAKE | CHOCOLATE GANACHE LAVA CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 37 MG | |
| Iron, Fe | 0.8 MG | 4.2 MG | |
| Sodium, Na | 156 MG | 315 MG |