MILK CHOCOLATE ALMONDS SUGAR FREE GOURMET CONFECTIONS vs ALMONDS
Nutrition comparison per 100 g serving
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ALMONDS wins in 7 out of 10 nutrient categories
MILK CHOCOLATE ALMONDS SUGAR FREE GOURMET CONFECTIONS: 2
vs
ALMONDS: 7
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE ALMONDS SUGAR FREE GOURMET CONFECTIONS | ALMONDS | Winner |
|---|---|---|---|
| Calories | 452 cal | 607 cal | |
| Protein | 9.7 g | 21.4 g | |
| Carbs | 48.4 g | 17.9 g | |
| Fat | 35.5 g | 53.6 g | |
| Fiber | 6.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE ALMONDS SUGAR FREE GOURMET CONFECTIONS | ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.5 MG | 5.1 MG | |
| Potassium, K | 303 MG | 500 MG | |
| Sodium, Na | 48 MG | 286 MG |