MILK CHOCOLATE ALMONDS vs SWEET 'N SALTY MIX
Nutrition comparison per 100 g serving
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SWEET 'N SALTY MIX wins in 8 out of 10 nutrient categories
MILK CHOCOLATE ALMONDS: 1
vs
SWEET 'N SALTY MIX: 8
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE ALMONDS | SWEET 'N SALTY MIX | Winner |
|---|---|---|---|
| Calories | 548 cal | 488 cal | |
| Protein | 6.5 g | 14.0 g | |
| Carbs | 54.8 g | 46.5 g | |
| Fat | 35.5 g | 30.2 g | |
| Fiber | 3.2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE ALMONDS | SWEET 'N SALTY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 72 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 387 MG | 542 MG | |
| Sodium, Na | 48 MG | 186 MG |