MILK CHOCOLATE ALMONDS vs SALT & PEPPER ROASTED PISTACHIOS
Nutrition comparison per 100 g serving
Ad 468x60
SALT & PEPPER ROASTED PISTACHIOS wins in 7 out of 11 nutrient categories
MILK CHOCOLATE ALMONDS: 1
vs
SALT & PEPPER ROASTED PISTACHIOS: 7
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE ALMONDS | SALT & PEPPER ROASTED PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 533 cal | 533 cal | Tie |
| Protein | 10 g | 20 g | |
| Carbs | 43.3 g | 26.7 g | |
| Fat | 40 g | 46.7 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE ALMONDS | SALT & PEPPER ROASTED PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | MILK CHOCOLATE ALMONDS | SALT & PEPPER ROASTED PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 133 MG | Tie |
| Iron, Fe | 3.6 MG | 4.8 MG | |
| Potassium, K | 233 MG | 1,033 MG | |
| Sodium, Na | 200 MG | 967 MG |