MILK CHOCOLATE ALMONDS vs TOPS
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE ALMONDS wins in 5 out of 11 nutrient categories
MILK CHOCOLATE ALMONDS: 5
vs
TOPS: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE ALMONDS | TOPS | Winner |
|---|---|---|---|
| Calories | 533 cal | 636 cal | |
| Protein | 10 g | 18.2 g | |
| Carbs | 53.3 g | 15.2 g | |
| Fat | 36.7 g | 51.5 g | |
| Fiber | 6.7 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE ALMONDS | TOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE ALMONDS | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 61 MG | |
| Iron, Fe | 3.3 MG | 5.5 MG | |
| Potassium, K | 390 MG | 0 MG | |
| Sodium, Na | 33 MG | 0 MG |