MILK CHOCOLATE ALMONDS vs SWEET & SALTY SPROUTED ORGANIC CLUSTERS
Nutrition comparison per 100 g serving
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SWEET & SALTY SPROUTED ORGANIC CLUSTERS wins in 10 out of 16 nutrient categories
MILK CHOCOLATE ALMONDS: 3
vs
SWEET & SALTY SPROUTED ORGANIC CLUSTERS: 10
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE ALMONDS | SWEET & SALTY SPROUTED ORGANIC CLUSTERS | Winner |
|---|---|---|---|
| Calories | 525 cal | 533 cal | |
| Protein | 7.5 g | 13.3 g | |
| Carbs | 50 g | 36.7 g | |
| Fat | 35 g | 40 g | |
| Fiber | 5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE ALMONDS | SWEET & SALTY SPROUTED ORGANIC CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE ALMONDS | SWEET & SALTY SPROUTED ORGANIC CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 30 MG | |
| Copper, Cu | 0 MG | 0.7 MG | |
| Iron, Fe | 2.7 MG | 3.3 MG | |
| Magnesium, Mg | 0 MG | 220 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 447 MG | |
| Sodium, Na | 50 MG | 417 MG | |
| Zinc, Zn | 0 MG | 3.3 MG |