MILK CHOCOLATE ALMONDS vs MILK CHOCOLATE PREMIUM POPCORN
Nutrition comparison per 100 g serving
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MILK CHOCOLATE ALMONDS wins in 6 out of 10 nutrient categories
MILK CHOCOLATE ALMONDS: 6
vs
MILK CHOCOLATE PREMIUM POPCORN: 3
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE ALMONDS | MILK CHOCOLATE PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 550 cal | 500 cal | |
| Protein | 12.5 g | 4.3 g | |
| Carbs | 45 g | 71.4 g | |
| Fat | 40 g | 17.6 g | |
| Fiber | 5 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE ALMONDS | MILK CHOCOLATE PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 57 MG | |
| Iron, Fe | 2.5 MG | 1.6 MG | |
| Potassium, K | 475 MG | 186 MG | |
| Sodium, Na | 188 MG | 357 MG |