MILK CHOCOLATE ALMOND GOURMET CARAMEL APPLE vs ORGANIC SHALLOTS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SHALLOTS wins in 6 out of 10 nutrient categories
MILK CHOCOLATE ALMOND GOURMET CARAMEL APPLE: 3
vs
ORGANIC SHALLOTS: 6
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE ALMOND GOURMET CARAMEL APPLE | ORGANIC SHALLOTS | Winner |
|---|---|---|---|
| Calories | 209 cal | 71 cal | |
| Protein | 3.0 g | 3.6 g | |
| Carbs | 29.9 g | 17.9 g | |
| Fat | 9.0 g | 0 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE ALMOND GOURMET CARAMEL APPLE | ORGANIC SHALLOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 8.6 MG |
Minerals
| Mineral | MILK CHOCOLATE ALMOND GOURMET CARAMEL APPLE | ORGANIC SHALLOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 36 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Sodium, Na | 22 MG | 11 MG |