MILK CHOCOLATE vs MINI KIF KEF MEGADIM - WAFER FINGERS IN MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 8 out of 10 nutrient categories
MILK CHOCOLATE: 8
vs
MINI KIF KEF MEGADIM - WAFER FINGERS IN MILK CHOCOLATE: 1
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | MINI KIF KEF MEGADIM - WAFER FINGERS IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 535 cal | 541 cal | |
| Protein | 9.3 g | 8.1 g | |
| Carbs | 51.2 g | 59.5 g | |
| Fat | 34.9 g | 29.7 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | MINI KIF KEF MEGADIM - WAFER FINGERS IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | MILK CHOCOLATE | MINI KIF KEF MEGADIM - WAFER FINGERS IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Sodium, Na | 605 MG | 81 MG |