MILK CHOCOLATE vs CARAMEL CRUNCH WITH SEA SALT ORGANIC 43% CACAO MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MILK CHOCOLATE: 4
vs
CARAMEL CRUNCH WITH SEA SALT ORGANIC 43% CACAO MILK CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE | CARAMEL CRUNCH WITH SEA SALT ORGANIC 43% CACAO MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 571 cal | 567 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 42.9 g | 36.7 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | CARAMEL CRUNCH WITH SEA SALT ORGANIC 43% CACAO MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | CARAMEL CRUNCH WITH SEA SALT ORGANIC 43% CACAO MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 133 MG | |
| Iron, Fe | 5.1 MG | 3.6 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 71 MG | 217 MG |