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Know what is on your plate.

Equal Exchange, CARAMEL CRUNCH WITH SEA SALT ORGANIC 43% CACAO MILK CHOCOLATE, CARAMEL CRUNCH WITH SEA SALT

Chocolate Equal Exchange, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

567 Calories
6.7g Protein
50g Carbs
36.7g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 7%
Carbs 50g 54%
Fat 36.7g 39%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 23.3g 117%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 217mg 9%
Total Carbohydrate 50g 18%
Dietary Fiber 3.3g 12%
Total Sugars 46.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3.6mg 20%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3.6 MG 20%
Potassium, K 233 MG 5%
Sodium, Na 217 MG 9%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (20% DV).

About CARAMEL CRUNCH WITH SEA SALT ORGANIC 43% CACAO MILK CHOCOLATE, CARAMEL CRUNCH WITH SEA SALT

Equal Exchange organic 43% cacao milk chocolate with caramel crunch and sea salt delivers 567 calories, 36.67g fat, 50g carbs, 6.67g protein, and 3.3g fiber in a 30g portion. Built from organic raw cane sugar, cocoa butter, whole milk powder, and chocolate liquor, with caramel pieces throughout. Fits best as an occasional treat rather than a daily staple given the calorie density.

Ingredients

*ORGANIC RAW CANE SUGAR, *ORGANIC COCOA BUTTER, ORGANIC WHOLE MILK POWDER, *ORGANIC CHOCOLATE LIQUOR, ORGANIC CARAMEL 10% (*ORGANIC RAW CANE SUGAR, ORGANIC WHOLE MILK POWDER), *ORGANIC UNREFINED WHOLE CANE SUGAR, SEA SALT.

Dietary Information

Notable micronutrients in CARAMEL CRUNCH WITH SEA SALT ORGANIC 43% CACAO MILK CHOCOLATE, CARAMEL CRUNCH WITH SEA SALT include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, CARAMEL CRUNCH WITH SEA SALT ORGANIC 43% CACAO MILK CHOCOLATE, CARAMEL CRUNCH WITH SEA SALT gets 5% of its calories from protein, 35% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Equal Exchange, CARAMEL CRUNCH WITH SEA SALT ORGANIC 43% CACAO MILK CHOCOLATE, CARAMEL CRUNCH WITH SEA SALT

See how Equal Exchange, CARAMEL CRUNCH WITH SEA SALT ORGANIC 43% CACAO MILK CHOCOLATE, CARAMEL CRUNCH WITH SEA SALT compares to other foods in terms of nutrition:

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