MILK CHOCOLATE vs CORDILLERA
Nutrition comparison per 100 g serving
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CORDILLERA wins in 5 out of 12 nutrient categories
MILK CHOCOLATE: 3
vs
CORDILLERA: 5
(4 ties)
Overview
| Nutrient | MILK CHOCOLATE | CORDILLERA | Winner |
|---|---|---|---|
| Calories | 500 cal | 475 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 65 g | 46.4 g | |
| Fat | 27.5 g | 39.3 g | |
| Fiber | 2.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | CORDILLERA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | CORDILLERA | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 36 MG | |
| Iron, Fe | 2.5 MG | 7.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 0 MG |