MILK, CHOCOLATE vs WHITE ROSE
Nutrition comparison per 100 g serving
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WHITE ROSE wins in 6 out of 12 nutrient categories
MILK, CHOCOLATE: 4
vs
WHITE ROSE: 6
(2 ties)
Overview
| Nutrient | MILK, CHOCOLATE | WHITE ROSE | Winner |
|---|---|---|---|
| Calories | 79 cal | 83 cal | |
| Protein | 4.2 g | 6.7 g | |
| Carbs | 11.3 g | 13.3 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK, CHOCOLATE | WHITE ROSE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK, CHOCOLATE | WHITE ROSE | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 267 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 229 MG | 350 MG | |
| Sodium, Na | 56 MG | 117 MG |