MILK CHOCOLATE vs INTENSE DARK SALTED CARAMEL DARK CHOCOLATE
Nutrition comparison per 100 g serving
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INTENSE DARK SALTED CARAMEL DARK CHOCOLATE wins in 5 out of 10 nutrient categories
MILK CHOCOLATE: 4
vs
INTENSE DARK SALTED CARAMEL DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | INTENSE DARK SALTED CARAMEL DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 520 cal | 469 cal | |
| Protein | 6 g | 3.1 g | |
| Carbs | 0 g | 62.5 g | |
| Fat | 30 g | 28.1 g | |
| Fiber | 2 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE | INTENSE DARK SALTED CARAMEL DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 31 MG | |
| Iron, Fe | 2.2 MG | 2.5 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 60 MG | 234 MG |