MILK CHOCOLATE vs TRAIL MIX
Nutrition comparison per 100 g serving
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TRAIL MIX wins in 9 out of 11 nutrient categories
MILK CHOCOLATE: 1
vs
TRAIL MIX: 9
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 422 cal | 325 cal | |
| Protein | 4.4 g | 5 g | |
| Carbs | 71.1 g | 62.5 g | |
| Fat | 17.8 g | 7.5 g | |
| Fiber | 2.2 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | MILK CHOCOLATE | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 50 MG | |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Potassium, K | 0 MG | 575 MG | |
| Sodium, Na | 33 MG | 88 MG |