MILK CHOCOLATE vs DARK CHOCOLATE NONPAREILS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE NONPAREILS wins in 4 out of 10 nutrient categories
MILK CHOCOLATE: 3
vs
DARK CHOCOLATE NONPAREILS: 4
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE | DARK CHOCOLATE NONPAREILS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.1 g | 3.3 g | |
| Carbs | 68.8 g | 60 g | |
| Fat | 25 g | 33.3 g | |
| Fiber | 3.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | DARK CHOCOLATE NONPAREILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | DARK CHOCOLATE NONPAREILS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 33 MG | |
| Iron, Fe | 1.1 MG | 6.7 MG | |
| Sodium, Na | 62 MG | 0 MG |