MILK CHOCOLATE vs ASSORTED MILK & DARK CHOCOLATES
Nutrition comparison per 100 g serving
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ASSORTED MILK & DARK CHOCOLATES wins in 6 out of 11 nutrient categories
MILK CHOCOLATE: 4
vs
ASSORTED MILK & DARK CHOCOLATES: 6
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | ASSORTED MILK & DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 550 cal | 479 cal | |
| Protein | 5 g | 6.3 g | |
| Carbs | 52.5 g | 58.3 g | |
| Fat | 32.5 g | 25 g | |
| Fiber | 2.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | ASSORTED MILK & DARK CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | MILK CHOCOLATE | ASSORTED MILK & DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 123 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 100 MG | 115 MG |