MILK & CEREAL BREAKFAST BISCUITS vs SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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MILK & CEREAL BREAKFAST BISCUITS wins in 5 out of 10 nutrient categories
MILK & CEREAL BREAKFAST BISCUITS: 5
vs
SHORTBREAD COOKIES: 3
(2 ties)
Overview
| Nutrient | MILK & CEREAL BREAKFAST BISCUITS | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 10.7 g | 4 g | |
| Carbs | 71.4 g | 62 g | |
| Fat | 16.1 g | 26 g | |
| Fiber | 7.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK & CEREAL BREAKFAST BISCUITS | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 440 MG |