MILK CARAMEL FILLED RING CAKE vs BANANA NUT CAKE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
MILK CARAMEL FILLED RING CAKE: 5
vs
BANANA NUT CAKE: 5
(1 ties)
Overview
| Nutrient | MILK CARAMEL FILLED RING CAKE | BANANA NUT CAKE | Winner |
|---|---|---|---|
| Calories | 429 cal | 344 cal | |
| Protein | 8.9 g | 4.3 g | |
| Carbs | 46.4 g | 44.1 g | |
| Fat | 23.2 g | 17.2 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CARAMEL FILLED RING CAKE | BANANA NUT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | MILK CARAMEL FILLED RING CAKE | BANANA NUT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 22 MG | |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Potassium, K | 0 MG | 237 MG | |
| Sodium, Na | 464 MG | 247 MG |