MILK CANDY WAFER vs SPRAY CANDY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MILK CANDY WAFER: 3
vs
SPRAY CANDY: 3
(4 ties)
Overview
| Nutrient | MILK CANDY WAFER | SPRAY CANDY | Winner |
|---|---|---|---|
| Calories | 400 cal | 49 cal | |
| Protein | 8 g | 0 g | |
| Carbs | 76 g | 22.2 g | |
| Fat | 6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CANDY WAFER | SPRAY CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CANDY WAFER | SPRAY CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 210 MG | 0 MG |