MILK CANDY JAMONCILLO vs SEED & FRUIT GRANOLA BARK WITH FRUIT AND NUTS
Nutrition comparison per 100 g serving
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SEED & FRUIT GRANOLA BARK WITH FRUIT AND NUTS wins in 7 out of 11 nutrient categories
MILK CANDY JAMONCILLO: 2
vs
SEED & FRUIT GRANOLA BARK WITH FRUIT AND NUTS: 7
(2 ties)
Overview
| Nutrient | MILK CANDY JAMONCILLO | SEED & FRUIT GRANOLA BARK WITH FRUIT AND NUTS | Winner |
|---|---|---|---|
| Calories | 424 cal | 455 cal | |
| Protein | 3.3 g | 9.1 g | |
| Carbs | 84.4 g | 61.8 g | |
| Fat | 6.7 g | 20 g | |
| Fiber | 0 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CANDY JAMONCILLO | SEED & FRUIT GRANOLA BARK WITH FRUIT AND NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CANDY JAMONCILLO | SEED & FRUIT GRANOLA BARK WITH FRUIT AND NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 36 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 309 MG | |
| Sodium, Na | 46 MG | 100 MG |