MILK BELGIAN CHOCOLATE vs GHIRARDELLI CHOCOLATE
Nutrition comparison per 100 g serving
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GHIRARDELLI CHOCOLATE wins in 5 out of 10 nutrient categories
MILK BELGIAN CHOCOLATE: 4
vs
GHIRARDELLI CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | MILK BELGIAN CHOCOLATE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 509 cal | 467 cal | |
| Protein | 5.3 g | 4.4 g | |
| Carbs | 54.4 g | 64.4 g | |
| Fat | 28.1 g | 26.7 g | |
| Fiber | 1.8 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK BELGIAN CHOCOLATE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | MILK BELGIAN CHOCOLATE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 89 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 132 MG | 89 MG |