MILK vs ORIGINAL SOUR CREAM
Nutrition comparison per 100 g serving
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ORIGINAL SOUR CREAM wins in 6 out of 11 nutrient categories
MILK: 3
vs
ORIGINAL SOUR CREAM: 6
(2 ties)
Overview
| Nutrient | MILK | ORIGINAL SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 133 cal | 1,300 cal | |
| Protein | 3.3 g | 73.3 g | |
| Carbs | 3.3 g | 146.7 g | |
| Fat | 11.7 g | 46.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK | ORIGINAL SOUR CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK | ORIGINAL SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 363 MG | |
| Iron, Fe | 0 MG | 10 MG | |
| Potassium, K | 0 MG | 1,000 MG | |
| Sodium, Na | 33 MG | 3,733 MG |