MILDLY SWEET PREMIUM JUMBO SCALLOPS vs CLEANED & DEVEINED
Nutrition comparison per 100 g serving
Ad 468x60
CLEANED & DEVEINED wins in 3 out of 11 nutrient categories
MILDLY SWEET PREMIUM JUMBO SCALLOPS: 2
vs
CLEANED & DEVEINED: 3
(6 ties)
Overview
| Nutrient | MILDLY SWEET PREMIUM JUMBO SCALLOPS | CLEANED & DEVEINED | Winner |
|---|---|---|---|
| Calories | 88 cal | 53 cal | |
| Protein | 16.8 g | 13.3 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 0.9 g | 0.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILDLY SWEET PREMIUM JUMBO SCALLOPS | CLEANED & DEVEINED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILDLY SWEET PREMIUM JUMBO SCALLOPS | CLEANED & DEVEINED | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 159 MG | 646 MG |