MILDLY SPICED CHILI WITH BEANS vs EVOL
Nutrition comparison per 100 g serving
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MILDLY SPICED CHILI WITH BEANS wins in 7 out of 10 nutrient categories
MILDLY SPICED CHILI WITH BEANS: 7
vs
EVOL: 2
(1 ties)
Overview
| Nutrient | MILDLY SPICED CHILI WITH BEANS | EVOL | Winner |
|---|---|---|---|
| Calories | 115 cal | 120 cal | |
| Protein | 7.1 g | 4.0 g | |
| Carbs | 8.4 g | 18.5 g | |
| Fat | 3.5 g | 3.6 g | |
| Fiber | 2.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILDLY SPICED CHILI WITH BEANS | EVOL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 6.5 MG |
Minerals
| Mineral | MILDLY SPICED CHILI WITH BEANS | EVOL | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 54 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Sodium, Na | 301 MG | 207 MG |