MILDLY SEASONED ITALIAN SAUSAGE & CHEESE WRAPPED IN THIN PASTA RAVIOLI vs WHOLE GRAIN ROTINI PASTA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MILDLY SEASONED ITALIAN SAUSAGE & CHEESE WRAPPED IN THIN PASTA RAVIOLI: 4
vs
WHOLE GRAIN ROTINI PASTA: 4
(2 ties)
Overview
| Nutrient | MILDLY SEASONED ITALIAN SAUSAGE & CHEESE WRAPPED IN THIN PASTA RAVIOLI | WHOLE GRAIN ROTINI PASTA | Winner |
|---|---|---|---|
| Calories | 260 cal | 375 cal | |
| Protein | 12 g | 12.5 g | |
| Carbs | 30 g | 73.2 g | |
| Fat | 11 g | 2.7 g | |
| Fiber | 4 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILDLY SEASONED ITALIAN SAUSAGE & CHEESE WRAPPED IN THIN PASTA RAVIOLI | WHOLE GRAIN ROTINI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILDLY SEASONED ITALIAN SAUSAGE & CHEESE WRAPPED IN THIN PASTA RAVIOLI | WHOLE GRAIN ROTINI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 3.2 MG | |
| Sodium, Na | 610 MG | 0 MG |