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Aldi, WHOLE GRAIN ROTINI PASTA, WHOLE GRAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About WHOLE GRAIN ROTINI PASTA, WHOLE GRAIN
Fit and Active Whole Grain Rotini Pasta by Aldi is made from a single ingredient: 100% whole durum wheat flour. Per 100g it delivers 375 calories, 12.5g of protein, 73.21g of carbohydrates, 2.68g of fat, and 10.7g of fiber. The high fiber content relative to refined pasta comes from retaining the bran and germ of the wheat kernel. It can be used anywhere regular rotini would be used.
Ingredients
100% WHOLE DURUM WHEAT FLOUR.
Dietary Information
WHOLE GRAIN ROTINI PASTA, WHOLE GRAIN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, WHOLE GRAIN ROTINI PASTA, WHOLE GRAIN gets 13% of its calories from protein, 78% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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