MILDCHILI SEASONING MIX vs CHILI SEASONING MIX
Nutrition comparison per 100 g serving
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CHILI SEASONING MIX wins in 5 out of 10 nutrient categories
MILDCHILI SEASONING MIX: 2
vs
CHILI SEASONING MIX: 5
(3 ties)
Overview
| Nutrient | MILDCHILI SEASONING MIX | CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 278 cal | 278 cal | Tie |
| Protein | 11.1 g | 11.1 g | Tie |
| Carbs | 66.7 g | 55.6 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 11.1 g | 22.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILDCHILI SEASONING MIX | CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 11.1 MG | 15.6 MG | |
| Potassium, K | 0 MG | 1,333 MG | |
| Sodium, Na | 5,444 MG | 3,667 MG |