MILD WHITE CHEDDAR CHEESE vs SWISS PASTEURIZED PROCESS CHEESE FOOD SINGLES
Nutrition comparison per 100 g serving
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SWISS PASTEURIZED PROCESS CHEESE FOOD SINGLES wins in 5 out of 10 nutrient categories
MILD WHITE CHEDDAR CHEESE: 2
vs
SWISS PASTEURIZED PROCESS CHEESE FOOD SINGLES: 5
(3 ties)
Overview
| Nutrient | MILD WHITE CHEDDAR CHEESE | SWISS PASTEURIZED PROCESS CHEESE FOOD SINGLES | Winner |
|---|---|---|---|
| Calories | 393 cal | 333 cal | |
| Protein | 21.4 g | 23.8 g | |
| Carbs | 3.6 g | 4.8 g | |
| Fat | 32.1 g | 23.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD WHITE CHEDDAR CHEESE | SWISS PASTEURIZED PROCESS CHEESE FOOD SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 476 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 643 MG | 1,571 MG |