MILD WHITE BEAN CHILI STARTER WITH ROASTED GREEN CHILE vs TRADITIONAL MACARONI AND CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
MILD WHITE BEAN CHILI STARTER WITH ROASTED GREEN CHILE: 4
vs
TRADITIONAL MACARONI AND CHEESE: 4
(3 ties)
Overview
| Nutrient | MILD WHITE BEAN CHILI STARTER WITH ROASTED GREEN CHILE | TRADITIONAL MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Calories | 28 cal | 189 cal | |
| Protein | 0.8 g | 8.7 g | |
| Carbs | 4.8 g | 18.4 g | |
| Fat | 1.2 g | 9.2 g | |
| Fiber | 0.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD WHITE BEAN CHILI STARTER WITH ROASTED GREEN CHILE | TRADITIONAL MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD WHITE BEAN CHILI STARTER WITH ROASTED GREEN CHILE | TRADITIONAL MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 189 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 384 MG | 314 MG |